About Freedom Space & Time
About Freedom Space & Time
Movement has always given me a sense of freedom. I founded Freedom Space & Time because I want women to feel their absolute best physically, mentally and emotionally. Bringing movement into our lives gives us much needed space and time dedicated to ourselves. Feeling our best and harnessing female strength and confidence can change all of our lives for the better. This is what we aim to do at Freedom Space & Time.

About the founder
Hey, I’m Saoirse, I’m a mum to the most precious babygirl and wife to a wonderful husband.
We’ve been living in Saadiyat Island, Abu Dhabi, since 2023. Moving from London was the best decision we ever made. I gave up my full-time office job when I had my baby and took up PTing to do something flexible alongside being a Mum.
I am so lucky to love what I do, I have incredible clients I can call friends and I am dedicated to supporting their wellness journey and transformation. I get to spend every morning working out by the ocean with incredible women who have supported me every step of the way. Without them, I would never have had the confidence to go it alone and start Freedom Space & Time.
Seeing clients feeling good, progressing their fitness and transforming their wellbeing is what motivates me.
I am truly excited to jump on board with everything that is to come.