About Freedom Space & Time
Join our classes and events!
We are a brand you can be part of. Book in below to attend one of Saoirse's weekly SuperSculpt and Lagree classes held across Saadiyat and Jubail, as well as our Wellness Events and Festivals!
SuperSculpt is Saoirse's proprietary workout! A dynamic fusion class combining core-strengthening elements with the muscle-toning intensity for a full-body workout that’s low-impact but high-burn. Using dumbells, bands and bodyweight, all abilities are welcome. Not suitable for pregnant women.
Weekly Classes
FREEDOM SPACE & TIME
Our mission is to inspire confidence and promote well-being through movement, so women can feel their absolute best. We understand that harnessing female strength and ability can improve all of our lives for the better.
Movement has the power to transform - to provide a deep sense of freedom, mental and physical space and dedicated time for ourselves.
The Freedom Fitness community has demonstrated the power of collective energy, and shown us that feeling our best goes beyond physical strength. We can achieve so much more when we are part of something bigger than just ourselves.
Saoirse started the Saadiyat Mums Group and SuperSculpt Ladies Workouts to bring women together here in Abu Dhabi. We are a truly special community of women that support, uplift and have fun together. Whether working out or hanging out, it's always more than just a workout — it's a shared experience of strength, kindness and happiness.
OUR FOUNDER
Hey, I’m Saoirse, I’m a mum to the most precious babygirl and wife to a wonderful husband.
We’ve been living in Saadiyat Island, Abu Dhabi, since 2023. Moving from London was the best decision we ever made. I gave up my full-time office job when I had my baby and took up PTing to do something flexible alongside being a Mum.
I am so lucky to love what I do, I have incredible clients I can call friends and I am dedicated to supporting their wellness journey and transformation. I get to spend every morning working out by the ocean with incredible women who have supported me every step of the way. Without them, I would never have had the confidence to go it alone and start Freedom Space & Time and Freedom Fitness.
Seeing clients feeling good, progressing their fitness and transforming their wellbeing is what motivates me.
I am truly excited to jump on board with everything that is to come.
